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Managing your time, stress and workload effectively

How well are you coping with the demands placed upon you in the workplace? Do you struggle to manage available time effectively? How well do you prioritise and manage “important” versus “urgent” tasks in a balanced way? Does everything seem important and urgent?  What impact does stress, pressure and work/life balance have on you and others?

Key Information

  • Course Level

    Level 2

  • Duration

    1 day

Apply or Enquire

  • What is the difference between “stress” and “pressure”?
  • Why is effective time and stress management so important to health,
    welfare and performance?
  • Recognising and responding to realistic and unrealistic expectations
    and demands of others
  • Practical tips and techniques to help prioritise tasks, activities and
    workload demands effectively
  • Identifying personal stress indicators and coping strategies
  • Work / Life Balance – making informed choices and decisions
  • Personal development planning

Financial Support

Depending on your situation, you may be able to access a range of financial support available.

Course Fees

UK

We do not currently have fee information available for this course. Please contact us for further information.

 

Apply or enquire about this course-

Please use the following links to make an enquiry about this course.

Make an enquiry Call 01724 294040