North Lindsey College
University Campus

Call

01724 294030

Email

info@northlindsey.ac.uk

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North Lindsey College
Kingsway
Scunthorpe
DN17 1AJ

Managing your time, stress and workload effectively

Course Overview

How well are you coping with the demands placed upon you in the
workplace? 
Do you struggle to manage available time
effectively? 
How well do you prioritise and manage “important” versus
“urgent” tasks in a balanced way? 
Does everything seem
important and urgent?  
What impact does stress, pressure
and work/life balance have on you and others? 
This course is for anyone
who want to improve their time, stress and workload management, or needs help to
develop prioritising skills, or who would benefit from a day away from the job
to reflect on and plan new or different ways of coping with stress and pressure
in the workplace.

The course covers:
What is the difference between “stress” and
“pressure”?;
Why is effective time and stress management so important
to health, welfare and performance?;
Recognising and responding to
realistic and unrealistic expectations and demands of others;
Practical tips
and techniques to help prioritise tasks, activities and workload demands
effectively;
Identifying personal stress indicators and coping
strategies;
Work / Life Balance – making informed choices and
decisions; Personal development planning

Course: £130

Call 01724 294030 Email info@northlindsey.ac.uk
    • Course Title

      Managing your time, stress and workload effectively

    • Start Dates


      •15/04/2020
      •08/07/2020

    • Part Time

    • Duration

      1 day, 9am - 4pm

    • Enquire Now