This course is ideal for those learners wanting to pursue a career as a fitness coach.
The qualification supports instructors to work with apparently healthy clients.
On completion of this course, learners will understand how to apply anatomy, physiology and nutrition and how they relate to exercise and fitness.
Learners will also be able to demonstrate how to deliver and supervise safe and effective exercise programme within the gym or health club environment.
This qualification has been designed in partnership with employers and covers the knowledge and skills identified in the industry as essential for the fitness coach role.
Units you will study include:
- Anatomy and physiology for exercise
- Principles of fitness training
- Principles of nutrition and lifestyle
- Health and safety in a fitness environment
- Professionalism and customer care
- Conducting client consultations
- Planning and delivering fitness sessions
- Safeguarding
- Weekly placement in a local gym
- Planning and instructing circuit training
Work booklet
Observations
Assignments
Knowledge Assessments
- Some experience of gym-based exercises, including free weights, is highly recommended.
- The course requires physical exertion and individual participation is essential, therefore a degree of fitness is necessary.
Grade 4 in GCSE English and maths
Level 2 Award in Instructing Studio Cycling
Level 2 Award in Instructing Kettlebell Training
Level 3 Technical Occupational Entry in Personal Training
Level 3 Technical Specialist in Sports Massage Therapy
Apprenticeship in Personal Training
Financial Support
Depending on your situation, you may be able to access a range of financial support available.
Course Fees
UK
We do not currently have fee information available for this course. Please contact us for further information.
Apply or enquire about this course
Please use the following links to make an application or enquiry about this course.